About Your Mental Health Matters
At Your Mental Health Matters, we believe that true well-being starts with a compassionate, supportive foundation. Our practice was built on a simple yet profound principle: to provide a safe and respectful space where you can explore your thoughts and feelings without judgment. We understand that taking the first step to seek therapy is a brave one, and we're here to walk alongside you on your journey.
Our Mission & Approach
Our mission is to offer superior, high-quality care that is both professional and deeply personal. We are committed to creating an environment that is welcoming and inclusive for every client, just as we are for our own team. We stand by a foundational belief that everyone deserves to feel valued and understood. This commitment is reflected not only in the way we practice therapy but also in how we operate as a company—with a focus on respect, integrity, and ethical behavior.
We believe that a strong, trusting relationship is the cornerstone of effective therapy. Our approach is to work with you collaboratively, offering the tools and guidance you need to navigate life's challenges. We are dedicated to providing a secure, confidential, and professional setting where your comfort and safety are paramount. Whether you're dealing with stress, anxiety, relationship issues, or simply seeking personal growth, we're here to listen and help you find your path forward.
Our Commitment to You
Your well-being is our top priority. We are dedicated to maintaining a peaceful and respectful environment, ensuring every client feels comfortable and secure. From your first contact with us to every session thereafter, you can expect to be treated with the utmost care and professionalism. We are here to support you in every step of your mental health journey.
Meet the Team
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Laura Curry, LMFT 113832
FOUNDER
CLINICAL SUPERVISOR
LICENSED MARRIAGE & FAMILY THERAPIST
As a Licensed Marriage and Family Therapist, Laura Curry believes that every person deserves a space to feel seen and heard. She is a dedicated and authentic therapist who is honored to walk alongside individuals, couples, and families as they navigate a wide range of life's challenges.
Laura's professional experience spans all life stages and she works with concerns including anxiety, grief, addiction, and relationship issues. She holds a special commitment to supporting communities who carry unique backgrounds, such as first responders, military veterans, and new parents navigating postpartum challenges.
Her therapeutic approach is client-centered and eclectic, meaning your work together will be uniquely tailored to you. Rather than fitting you into a single framework, Laura draws from a variety of evidence-based modalities to create a flexible and personalized plan for your growth. She utilizes approaches like Cognitive Behavioral Therapy (CBT) to help you identify and shift unhelpful thought patterns and Dialectical Behavior Therapy (DBT) to build practical skills in mindfulness, emotion regulation, and coping. Ultimately, Laura’s goal is to help you build resilience, learn new skills, and find your way forward so you can thrive.
Approaches:
Eclectic
Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral Therapy (CBT)
Crisis Prevention Intervention
Dialectical Behavioral Therapy(DBT)
Emotional Freedom Technique (EFT)
Family/Marital Therapy Group
Therapy Mindfulness-Based
Cognitive Therapy (MBCT)
Mindfulness-Based Stress Reduction
(MBSR) Motivational Interviewing
Narrative Therapy Person-Centered
Positive Psychology Strength-Based
Trauma Focused Cognitive Behavioral Therapy
Experience & Training with:
Anger Management
Anxiety
Bullying
Chronic Pain
Coping Skill Development and Implementation
Depression
Emotional and/or Physical Abuse
Family Conflict
First Responders (Associated with Firefighter Behavioral Health Alliance)
Grief and Loss
Infertility
Military (Active, Reserves, Discharged/Veterans)
Mindfulness
Parenting/Co-Parenting
Postpartum Depression
Pregnancy, Prenatal, and Postpartum
Relationship Issues
Sleep Hygiene
Stress
Substance Use and Addiction
Trauma
Specialty Programs Trained in:
Anderson and Anderson Anger Management
Cognitive Behavioral Therapy for Post Traumatic Stress Disorder (CBT for PTSD)
Incredible Years
Matrix Model
Parent Child Interactive Therapy
Positive Parenting Program (Triple P)
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Kristine (Kristy) Taylor, AMFT 130076
ASSOCIATE MARRIAGE & FAMILY THERAPIST
***Supervised by Laura Curry LMFT 113832***
Kristine Taylor is an Associate Marriage and Family Therapist (AMFT) who offers compassionate telehealth sessions throughout California as part of the team at Mental Health Matters. Her work, supervised by Laura Curry, LMFT #113832, is built on a genuine human connection and an eclectic therapeutic style. Kristine earned her master's degree in Counseling Psychology from Jessup University and is grounded in Cognitive Behavioral Therapy (CBT). She also utilizes specialized modalities like Brainspotting, Trauma-Focused CBT, and Mindfulness, and as an interfaith chaplain, can incorporate a spiritual perspective.
Specializing in trauma, Kristine has a strong commitment to wildfire survivors and first responders, and also supports clients with anxiety, stress, relationship issues, grief, and depression. She believes humor and time in nature with her rescue animals are powerful tools for resilience, and she is dedicated to helping clients find hope and healing.
Approaches:
Eclectic
Brainspotting Practitioner
Cognitive Behavioral Therapy
Trauma Focused-Cognitive Behavioral Therapy (TF-CBT)
Wildfire Survivor Trauma Therapy
Certifications:
Certified First Responder Counselor (CFRC)
Compassion Team Chaplain Certified
Trauma Response and Care Chaplain Certified
Experience & Training with:
Anxiety Coping Skill Development and Implementation
Crisis Intervention
Depression
Emotional and/or Physical Abuse
Family Conflict
Grief and Loss
Mindfulness
Relationship Issues
Sleep Hygiene
Stress Substance Use and Addiction
Trauma
Wild Fire Survivors